Fees + sessions

Many people who experience therapy realise that seeking help is not because they are failing, they have been enduring relentless pressure to stay strong, be brave, dig deep, keep going whilst simultaneously trying to meet the demands of work and home life. This is not a personal weakness, it’s the human nervous system appropriately responding to prolonged stress, overwhelm and distress.  

I offer a calm, confidential therapy room in Stockport where you don’t need to perform, be strong or highly competent, you show up in the moment as you are and will be met with respect, honesty and support so you can explore better ways to help you move forward.